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​Transform Your Life with Comprehensive Wellness Solutions

 

At Herring Consulting, we believe in a holistic approach to wellness and weight loss. Our mission is to guide you toward a balanced and healthier lifestyle through personalized coaching and innovative strategies that nurture both your body and mind.

 

Our Services

 

Holistic Wellness Consulting Experience a customized wellness plan tailored to your unique needs:

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• Personalized Wellness Plans: Strategies designed to enhance your physical, mental, and emotional well-being.

• Nutritional Guidance: Expert advice on balanced nutrition that aligns with your lifestyle and goals.

• Stress Management Techniques: Effective methods to manage stress and improve overall quality of life.

• Lifestyle Coaching: Support in creating sustainable habits for long-term health and happiness.

 

Weight Loss Coaching Achieve your weight loss goals with a supportive and effective approach:

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• Nutrition Education and Guidance:

  • Strategies and MORE STRATEGIES for Success: Practical ways to achieve your goals without feeling deprived!

  • Effective Caloric Management: Learn to reduce calorie intake while boosting nutrient-dense, whole foods.

  • Whole Food Plant-Based Benefits: Explore the advantages of plant-based diets for overall health.

  • Minimize Processed Foods: Strategies to reduce or eliminate processed foods and limit exposure to harmful toxins.

  • Practical Dietary Integration: Advice on incorporating healthy eating into even the busiest schedules.

  • Comprehensive Nutritional Knowledge: Navigate grocery shopping, interpret food labels, and consider factors like sleep and metabolism.

• Personalized Holistic Plans:

  • Customized physical activity plans to support and enhance your weight loss journey.

  • Support in developing menus for daily success.

  • Education and support related to lifestyle practices that affect healthy weight management.

• Ongoing Support:

  • Regular check-ins and adjustments to keep you motivated and on track.

  • Encouragement and guidance in building confidence and motivation.

 

Why Choose Us?

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• Personalized Approach: Tailored solutions that focus on your unique needs and goals.

• Expert Guidance: Led by Cinnamin Herring, who brings decades of experience practicing holistic wellness and qualifications including a Bachelor of Science in Interdisciplinary Studies, a Master of Science in Communication Sciences and Disorders, and certification as a Yoga Instructor.

• Holistic Focus: Integrating physical health, mental well-being, and lifestyle changes for comprehensive results.

• Supportive Environment: A caring and motivating space to help you achieve and maintain your goals.

 

Get Started Today!

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Ready to embark on your journey to holistic wellness and weight loss? Contact us to schedule your consultation and discover how we can help you achieve your goals.

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Private Consulting

What's included in a standard one hour consultation?​​

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• Interview: Assess the client's circumstances, preferences, and desires for improved quality of life and build rapport.

• Collaboration: Work with the client to develop both short-term and long-term goals related to the client's concerns and desired outcomes.

• Plan of Action: Give the client clear direction about what to do next and how to proceed toward accomplishment of short-term and long-term goals.

• Provide Resources: Motivate and educate the client further on topics related to the client's desired outcomes.

• Follow-up Support: Encourage, educate, and motivate the client via email and text correspondence regarding action plan, goals and strategies.

 

Cinnamin Herring, Consultant - Qualifications

• Bachelor of Science from University of Houston in Interdisciplinary Studies 

• Experienced Educator Adult Education, Early Childhood Education, Elementary Education, and K-12 English to Speakers of Other Languages, Migrant Education and Family Support

• Certified Yoga Teacher

• Master of Science from East Carolina University in Communication Sciences and Disorders

• Practicum and Professional Experience in Speech Language Pathology in acute care (hospital), outpatient rehabilitation, and public schools

• Extensive Holistic Wellness Experience, including: nutrition, yoga, healthy weight management, lifestyle, mindfulness, human development, habits, addiction, communication, and disease prevention. 

• Love for Humanity

• Extensive Experience Working With People in a variety of settings who face challenges in multiple domains including: education, weight management, holistic wellness, communication, substance abuse, and addiction. 

• www.linkedin.com/in/cinnaminherring

 

Please fill out the contact form to schedule a telephone consultation session. I look forward to working with you! 

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Workshops and Presentations

If you would like to schedule a workshop or presentation for a group or discuss collaboration with clients, Please fill out the contact form below. I will be happy to offer a unique and qualified perspective on communication, substance abuse, addiction, nutritional and holistic wellness, weight loss, and family relationships. 

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Herring Consulting Services Empowering You to Live Your Best Life