Cat on the Fence, 16 in x 20 in acrylic on canvas Have you ever paused and really noticed a moment—the subtle hum of awareness in your mind, the small gestures of life unfolding around you, or a fleeting connection that lingers long after it’s over? That’s the kind of life I explore in my new book, The Inner Life of a Curious Mind . This collection of intimate, journal-style essays is about more than reflection—it’s about presence. It’s about being fully awake to the ordinar

When I stumbled into Morganton five years ago, admittedly, I was a woman on the run — running from grief with all the gusto I could...

Have you ever painted a picture that didn’t turn out quite like you planned? Maybe the colors ran together or the shapes were not quite...

It’s fall, and I smell the smoky sweetness of fires awakening to warm the air. A girl, I’m guessing age eleven, smiles at me in the...

By Cinnamin Herring A few months ago, I invested in my first portable, free-standing fitness pole. I imagined adding additional elements...

By Cinnamin Herring Written January 24, 2020 Last night I dreamed I was back in high school, right on the brink of my great escape....

August, 2015 California Adventure I'm excited to announce that California Adventure is finally available in paperback and e-book on...